Title: My Beef Stew
Categories: Meat Main
Yield: 8 Servings
| | | Oil; If needed (PAM OK) |
| 2 1/2 | lb | Beef stew meat; + OR - |
| 1 | c | Red wine; I use white too |
| 1 | lg | Onion; minced |
| 1 | | Bay leaf |
| 2 | | Clove garlic; minced |
| 1/2 | ts | Oregano |
| 1/2 | c | Ketchup |
| 6 | md | Potatoes; cubed |
| 3 | | Carrots; sliced Salt and pepper to taste |
Saute beef in hot oil or PAM. If you are using a heavy pan; you don't
really need any oil. Remove beef and saute onion and garlic in juices. Add
beef and other ingredients back to pot and cover tightly and place in a
preheated 350 deg oven for about 1 1/2 hours. Check and stir occasionally.